Blog – Ascent Health and Performance

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Advice, recommendations and general information straight from your team to you.

SI Joint Dysfunction, Pain & Corrective Exercise

Chiropractic Care & Pregnancy: Safety, Benefits and Efficacy

Top 5 Ski & Snowboard Injuries and What to DO About Them

Carpal Tunnel Syndrome vs Thoracic Outlet Syndrome

Understanding Shin Splints (Medial Tibial Stress Syndrome): Causes, Treatment, and the Role of Shockwave Therapy

Patellar Tendinopathy: Why Your Ankle and Hip Might Be the Real Culprit

Achilles Tendinopathy: Understanding, Treating, and Preventing This Common Condition

Ankle Mobility and Function

Shockwave Therapy in Anchorage, AK

Focused Shockwave Therapy for Frozen Shoulder

Can Chiropractors Improve Athletic Performance?

The Science Behind Cold Plunging

Treating Stenosing Tenosynovitis (Trigger Finger) with Shockwave Therapy and Active Release Techniques

Focused Shockwave Therapy for Plantar Fasciitis: A Review of Research

Chiropractic Care: A Growing Necessity for Health and Wellness

Ensuring Safety and Effectiveness in Chiropractic Care

Is Chiropractic Care Linked to Cauda Equina Syndrome? Here’s What the Research Says

Chiropractic and Spinal Manipulation: Research Highlights and Practical Insights for South Anchorage

How Proper Shoulder Positioning Can Help Prevent Impingement and Rotator Cuff Tears: A Guide to Maintaining Posture and Avoiding Shoulder Pain

Ergonomic Tips for Desk Workers: How to Stay Pain-Free and Productive

Why Does My Back Hurt and My Leg Tingle? Understanding Disc Herniation with Radiculopathy

Focused Shockwave vs. Radial Shockwave Therapy: A Comprehensive Comparison

Why are People Afraid of the Chiropractor? Let’s Clear the Air!

The Benefits of Focused Shockwave Therapy for Rotator Cuff Tears

Unlocking Relief: Innovative Approaches to Chronic Conditions and Nerve-Related Pain

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