One-on-One Personal & Small Group Training Sessions

Your training isn’t just about breaking a sweat—it’s about progressing with purpose. During your sessions, Chris Peterson, our Certified Personal Trainer & Powerlifting Coach, will guide you through a strategic training plan tailored to your specific goals, movement needs, and lifestyle demands.

✔ Want to build real, functional strength?

✔ Need to correct movement imbalances or nagging weaknesses?

✔ Looking to level up your endurance, power, or overall athleticism?

Chris will dial in your training plan to match your goals, whether that means getting stronger, leaning out, moving pain-free, or preparing for high-level performance.

Already a chiropractic patient with us? Dr. Laura & Dr. Tyler provide valuable insight into your training to ensure it complements your rehab and long-term movement goals.

Beyond the Gym: Training That Fits Your Life

Reaching your peak performance takes more than hitting the gym a few times a week—it takes smart programming and consistent execution inside and outside the weight room.

If you:

• Want a customized training plan to follow on your own time
• Need sport-specific programming to crush your next adventure
• Prefer outdoor training over gym sessions but still need structure and accountability

Chris can create a training plan that fits your life and keeps you progressing—wherever you train. With experience in in-person, online, and hybrid coaching, he knows how to set you up for long-term success, not quick fixes.