COMMUNITY

At Ascent Health & Performance, we believe that health isn’t just about movement—it’s about connection. That’s why we’re building a strong, supportive community both in and out of the gym.

Join our Discord Channel to stay in the loop on upcoming events, connect with like-minded individuals, and schedule workouts, trail runs, or gym sessions with friends.

We’re also committed to fostering real-world connections. Each month, we’ll host workshops and events at our office, covering everything from movement and recovery to performance and adventure. Every quarter, we’ll organize charitable events to give back to our community, and twice a year, we’ll fire up the grill for a Community BBQ—because good food and good company are part of a healthy life, too.

Whether online or in person, we’re here to support your journey. Join us and be part of something bigger.

SPONSORED ATHLETES

Bella

Age: 17

Sport: Powerlifting

Bella is relatively new to the sport and will be competing in her first competition at the USAPL St. Patrick's Day event at Southside Strength & Fitness


© copyright 2025 by Ascent Health and Performance

Send us a message and we'll get back to you ASAP.