Active Release Techniques in Anchorage, AK: Why We Use It at Every Visit at Ascent Health Dr. Tyler Wright At Ascent Health & Performance in Anchorage, AK, we take pride in delivering advanced, results-driven care that goes far beyond quick fixes. One of the most effective tools in our toolkit is Active Release Techniques (ART)—a […]
Cam Impingement and Lumbar Disc Herniation: What’s Causing Your Pain? Dr. Tyler Wright Introduction When patients present with a combination of low back discomfort, hip stiffness, and groin pain, we often ask a familiar question: “Which came first—the back or the hip?” This chicken-and-egg dilemma frequently occurs when two common conditions coexist: cam impingement and […]
RICE Is Cooked: Why MEAT Is the Better Approach to Acute Injury Recovery Dr. Tyler Wright For years, we’ve relied on RICE—Rest, Ice, Compression, Elevation—as the go-to strategy for injury recovery. It was simple, it was popular, and it made sense at the time. But like rotary phones and margarine, it’s time for RICE to […]
Chiropractic and Spinal Manipulation: Research Highlights and Practical Insights for Anchorage, AK Dr. Tyler Wright Anchorage residents, with their active lifestyles and health-conscious mindsets, often turn to chiropractic care for relief from back pain, neck pain, and other musculoskeletal issues. Over the last 50 years, chiropractic research has evolved significantly, providing evidence-based insights into spinal […]