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Ascent Health & Performance combines hands-on care, rehabilitation, recovery, and strength-focused training to help active people move confidently, recover fully, and stay resilient for the long haul.
Modern healthcare and performance services designed to help active Alaskans move better, recover fully, and stay resilient.
Modern, evidence-based chiropractic care focused on helping active Alaskans move better, reduce pain, and improve long-term function — not just temporary relief.
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Focused shockwave therapy designed to stimulate healing, improve tissue recovery, and help stubborn injuries return to activity faster.
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Hands-on, movement-focused rehabilitation that combines corrective exercise, strength progressions, and guided recovery to restore confidence and resilience.
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Strength and conditioning classes built to improve movement quality, build real-world strength, and support long-term health in a welcoming environment.
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Individualized coaching designed around your goals, fitness level, injury history, and lifestyle — helping you build strength, confidence, and consistency.
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Personalized online coaching that combines training guidance, accountability, and progressive programming to help you stay strong wherever life takes you.
Read MoreWhether you need chiropractic care, physical therapy, shockwave therapy, personal training, or group classes, our team works together to help you move from pain relief to long-term performance.
"I looked online for Active Release Therapy and found Ascent. After working with Dr. Tyler, my back and shoulder began to loosen up, I could stand up straighter, and I felt more relaxed overall.
Later, I was introduced to Chris, Ascent's trainer. He taught me how to lift correctly, adapted everything to my skill level, and made training enjoyable.
Now I'm faithful about my 6 AM class, my mobility has improved, my back feels significantly better, and I'm excited for my golf game this summer.
Everyone in the office feels like a best friend you didn't know you had until you met them."
Whether you're dealing with pain, recovering from an injury, or simply looking to move and perform at a higher level, our team is here to help. We'll meet you where you are, identify what's holding you back, and create a plan to help you move forward.
Schedule Your Clinic EvaluationExplore Performance— DeAnna, Anchorage
Read More ReviewsWe combine hands-on treatment, rehabilitation, recovery, and strength-focused training to help people move better, recover fully, and build long-term resilience.
Understanding how the body moves — not just where it hurts.
Combining treatment with movement-focused rehab to create lasting change.
Helping people build strength, confidence, and resilience beyond pain relief.
Good care should do more than calm symptoms. It should help you understand your body, rebuild confidence, and return to the things that make life feel full.
At Ascent, treatment is designed to go beyond temporary symptom relief. We combine hands-on care, rehabilitation, recovery services, and progressive strength-focused training to help active Alaskans move better, recover fully, and stay resilient long-term.
We look beyond symptoms to understand how the body moves, adapts, and performs — helping people return to the activities that matter most to them.
Our process is designed to reduce confusion, build confidence, and help you move toward long-term recovery and performance.
We take time to understand your goals, lifestyle, injury history, and how your body is responding — not just where it hurts.
Every treatment plan is individualized using movement assessment, hands-on care, rehabilitation, and strength-focused progression.
The goal isn’t temporary relief. It’s helping you return to the activities you love feeling stronger, more capable, and more resilient.
At Ascent, healthcare and performance are designed to work together. From hands-on treatment and rehabilitation to strength training, recovery, and coaching, our goal is to help active Alaskans stay resilient for the long term.
Whether you're dealing with pain, rebuilding confidence, or working toward performance goals, we’ll help guide the right starting point.
Visit Our ClinicBook a Performance Eval
• Group Classes
• Personal Training
• Remote Coaching
• Health
• Performance
• Chiropractic
• Physical Therapy
• Shockwave Thearpy
• Performance
• Health
• PerformanceThe goal isn’t just temporary relief — it’s helping people stay active, capable, and confident for the long term.
Less pain is only the beginning. We help you move with confidence, build lasting strength, and get back to the work, training, and adventures that matter to you.
Return to hiking, skiing, training, and daily life with confidence.
Feel stronger and more prepared for work, travel, training, and everyday demands.
Build the strength and resilience to keep saying yes to adventure.
Stay active and capable for the people, hobbies, and adventures that matter most.
Health isn’t just about reducing pain — it’s about returning to the people, activities, and experiences that make life meaningful.
Schedule Your First VisitHear from people who trusted Ascent Health & Performance to help them move better, train smarter, and stay ready for life in Alaska.
★★★★★ 5.0 Average Rating
Trusted by patients across Anchorage
"Ascent Health & Performance is different from any other PT, chiropractic, or gym facility I’ve ever been to. The difference is that clients have access to the health professional who best fits their needs. I saw Dr. Tyler for chiropractic care before transitioning smoothly to Dr. Shreena for physical therapy. The whole team impressed me — and I’ve recommended them to my friends and family."
- Monica E."Their space is modern, clean, and well laid out for a variety of treatments/programs. I'm so happy I found Ascent Health. It's hard to find practitioners you trust to help you recover from injuries. These folks utilize the latest science and techniques, plus they're just great people."
— Shad B."You basically get professional personal training in a small group during their classes, you're not locked into a contract, and not paying exorbitant amounts for expert personal training. The classes are fun and challenging and made workouts easier to show up to!"
— Jazzmin C.Chiropractic, physical therapy, rehab, personal training, group classes, and health education — all working together to help you move better, feel better, and stay active.
Schedule Your VisitAnswers Before Your First VisitLearn more about what to expect at Ascent Health & Performance, including appointments, insurance, training, recovery services, and getting started.
Do I need to be injured to come to Ascent?+No. Many people come to improve movement, build strength, stay active, or prevent future problems before they become limiting.
What's the difference between Ascent Health and Ascent Performance?+Ascent Health is the clinic and focuses on treatment, rehab, recovery, and movement evaluation. Ascent Performance is our gym-side and focuses on coaching, strength training, and long-term physical development. The two are interconnected at many levels.
Do you take insurance?+Yes. Ascent Health & Performance is in-network with select insurance plans, including Premera Blue Cross Blue Shield, Aetna, and TriWest. We also participate with Medicare as a non-participating provider - and we're happy to explain more about what they do and don't cover in person. We also offer straightforward cash options.
What happens during the first visit?+On the clinic side, your first visit includes a detailed conversation, movement assessment, orthopedic testing when needed a personalized game plan based on your goals and a full treatment session..
Can I work with both the clinic and gym side?+Absolutely. Many people combine treatment, rehab, recovery, personal training, or group classes depending on their goals and stage of recovery.
Is Ascent Health only for experienced athletes?+Not at all. We work with a wide range of people — from beginners and parents to outdoor athletes and experienced lifters.
What makes Ascent different?+We bridge the gap between healthcare and performance. Our goal is to help you move better, get stronger, recover faster, and stay ready for the things you love doing.
START YOUR ASCENTReady to Move Better, Recover Fully, and Stay Active?Whether you’re dealing with pain, rebuilding strength, or looking for a smarter way to stay active, we’ll help you find the right starting point.
