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Beyond Pain. Beyond Limits. Back to Adventure.

Evidence-based Chiropractic Care in Anchorage, AK


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Chiropractic Care, Rehab, Shockwave and Strength Training Facility in Anchorage, Alaska

We help you move better, recover faster, and build strength—so you can get back to the adventures that fuel your soul.


OUR SERVICES

From cutting-edge sports chiropractic care and shockwave therapy to expert-led personal training and group strength sessions right here in Anchorage, we provide evidence-based services designed to keep you moving, performing, and living pain-free.

Chiropractic Care

Dr. Laura performing Active Release Techniques on a seated pregnant patient, targeting thoracic paraspinal muscles for mid back pain relief.

Evidence-based sports chiropractic care in Anchorage, AK combining hands-on treatment, rehab, and movement analysis to help you move better, recover faster, and perform at your best.

Shockwave Therapy

Dr. Tyler performing focused shockwave therapy with the PiezoWave2 on a physician’s foot to treat plantar fasciitis.

Focused Shockwave Therapy in Anchorage is a cutting-edge, non-invasive treatment that accelerates healing, reduces pain, and repairs stubborn injuries—making it a powerful option to try before considering surgery!

Personal Training

Coach Chris Peterson performing a deadlift to train core, legs, and hip hinge mechanics.

Reach your fitness goals with expert, personalized training in house or at home in Anchorage! Our team tailors each session to your needs—whether it’s building strength, preparing for adventure, or moving pain-free.

Group Strength

Bro-loff the muscular snowman mascot teaching a strength and conditioning class at Ascent Health & Performance.

Train smarter and get stronger with our Group Strength classes in facility at 7216 Lake Otis Pkwy Anchorage, AK! Designed for all levels, these expert-led sessions focus on building functional strength, improving mobility, and preventing injuries.

Beyond Pain, Chase Adventure.

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OUR PROCESS

We start with a comprehensive movement exam and clear diagnosis. Then we build a treatment plan that combines chiropractic care, hands-on therapy, and rehab—all tailored to your goals, all right here in Anchorage.

Step 1:

Pain Relief

Doctor palpating a young woman’s low back near the sacrum on a flexion distraction table in a rehab center.

Step 2:

Rehab Exercise

Smiling young woman in butterfly position performing banded pull-aparts with a theraband for upper body rehab.

Step 3:

Prevention

Female athlete’s hand reaching for a dumbbell from the rack in a gym—symbolizing strength and injury prevention.

Step 4:

Performance

Tired female athlete resting in the gym after a workout, reflecting on goals, performance, and progress.

OUR MISSION

"Our mission is to get you back to pain-free movement as quickly and effectively as possible—while equipping you with the tools to stay strong and injury-free for the long run. We take a progressive approach, starting with expert chiropractic care for athletes and non-athletes alike and sprinkle in rehab and progressive loading techniques to address pain and dysfunction at the source. From there, we guide you through structured personal training and group strength classes, ensuring you build resilience, improve performance, and stay active in the activities you love. Whether you're recovering from an injury or looking to optimize movement, we provide a seamless transition from rehab to strength—helping you move better, feel better, and live better."

Wherever you are in your journey—whether you're in pain, looking to get stronger, or just wanting to move better—you can jump in at any stage. Start with rehab, personal training, or group strength classes, and if an injury pops up, we’ll guide you through recovery and back to the ascent to peak performance so you can get back out and enjoy all Anchorage, AK has to offer.

How it WORKS

Schedule an Appointment

Click the 'Schedule Appointment' button below to use our online booking system. Schedule an appointment at a time and that works best for you! You'll find us at 7216 Lake Otis Pkwy in Anchorage - conveniently located just for you.

Personalized Treatment

Based on your specific presentation, needs and goals, we will create a personalized treatment plan involving both in office visits, rehab and at home exercises. We want to be your rehab and injury recovery clinic in Anchorage. Chiropractic care in Anchorage the way it should be - evidence-based treatments customized to your specific needs.

Get Back to Moving

Our goal is to get you back to pain-free movement in the least amount of time possible, while also equipping you with knowledge and exercises to help prevent future injuries. This is chiropractic for athletes, sports chiropractic, and chiropractic care in Anchorage for the average Joe done the way it should be.

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UNDERSTANDING MOVEMENT AND FUNCTIONAL CHIROPRACTIC CARE IN ANCHORAGE

How does the body MOVE?

Human movement is a complex and highly coordinated symphony of muscle contractions, all controlled by the central nervous system to create joint actions for specific tasks—whether that’s something simple like picking up a pencil or as dynamic as skiing the moguls.

The human body is designed for efficiency, with each joint forming the foundation of movement. Each of these joints plays a primary role in movement, categorized as either stability- or mobility-based:

  • Mobility joints (ankle, hip, thoracic spine, shoulder, wrist) are designed to move freely in multiple directions.
  • Stability joints (foot, knee, lumbar spine, cervical spine, scapula, elbow) provide structural support and control.

Ideally, these joints function in an alternating pattern of stability and mobility, creating a strong yet fluid kinetic chain for movement. However, life happens—injuries, repetitive strain, muscle imbalances, and postural habits can disrupt this natural sequence. When that happens, stability joints may become overly mobile, while mobility joints can stiffen and lose their range of motion. This imbalance leads to compensations, inefficiency, and a higher risk of pain and injury.



Interactive Image Map with Custom Popups
Body Image
Neck Cervical Spine Ct Junction Shoulder Wrist Scapula Midback Elbow Lower Back Pelvis Hip Knee Foot Ankle

What is FUNCTIONAL CHIROPRACTIC?

Functional chiropractic is about restoring the balance described above. Diagnostically, we assess movement, identify dysfunctions, and apply evidence-based treatments to correct these imbalances—helping you move better, feel stronger, and reduce the risk of injury. Instead of just chasing pain, we focus on the root cause of dysfunction, using a combination of hands-on techniques, functional rehab, and movement retraining to get you back to doing what you love - it's expert chiropractic care in Anchorage.


Image of a young female athlete taking a break after an intense workout in a gym setting. Her expression shows both fatigue and focus, symbolizing the mental and physical grind of chasing progress. This moment captures the essence of performance training—pushing boundaries, building resilience, and staying committed through every rep, set, and reflection.
Drs. Laura, Tyler, and Coach Chris in branded Ascent gear having coffee at Kaladi Brothers in Anchorage, planning their clinic launch.

Why Anchorage Patients Trust Our Chiropractic and Rehab Team

We’re proud to help people across Anchorage move better and feel stronger. Here’s what our patients are saying about their experience at Ascent Health & Performance - your place for expert chiropractic care in Anchorage.



"As a professional Mountain Guide I rely on my body daily to perform my job, so I choose Backcountry Health as my primary care physicians to keep me performing at the highest level possible. They listen intently to my chief complaint, take a thoughtful approach to developing a treatment plan that addresses the underlying problem as opposed to just relieving my symptoms, and provide a logical progression of post visit stretches and strengthening exercises that help keep me in the mountains (my office) and out of their office. Thanks for all the help!"


MIKE





"I've been seeing Laura for lower back pain, and I've been super impressed by her knowledge of anatomy and ability to explain what she's doing and why. Sessions with her have given much appreciated pain relief, and the exercises she has me working on seem to be helping the problem resolve in the long-term. She has great professional knowledge and skill, and offers personal warmth and concern for wellness. I definitely recommend her!"


ALI



"Tyler is amazing, he treats every patient individually, considering prior surgeries and injuries. He gives 100% every time, every appointment. The Jackson community has lost a fantastic chiropractor! Best of luck to Tyler and Laura, enjoy your new adventures in AK."

KELLY

"In 2016 I experienced a life-changing injury when I herniated multiple discs in my lower back. After many months of physical therapy and cortisone injections, there was still always something not quite right. I had never been to a chiropractor and decided it was worth a try. I am very grateful to have found Backcountry Health. Dr. Laura’s treatment has helped me regain mobility, confidence, and finally a good night’s rest. Backcountry Health’s knowledgeable approach of hands-on treatment combined with take-home exercises and education have made a significant impact on my everyday wellbeing. As an operational member of Teton County Search and Rescue, the health and strength of my body are essential in helping keep people safe in the backcountry. Thank you, Dr. Laura and Dr. Tyler, for taking care of our community and for helping me effectively do what I love."

ALEX


"Dr Laura is awesome! She addressed all of my issues and I feel such relief. She is gr8 with necks and feet!! And my hips feel better than they have felt in quite a while 🙌🏽💞🙏🏼I highly recommend her. The Shockwave treatments have really helped my right foot and ankle! Thank you Dr Laura for such care in helping me to move better on this Earth ✨️👍🏼"

TINA


"Had a wonderful experience visiting these folks at their new location in Anchorage! Laura was so great at explaining anatomy and exactly what she was doing. She checked in on my comfort level multiple times, and the cupping was AMAZING!"

BECKY


"Tyler and Laura are true healers. They are masters of healing generally but we were attracted to them because of their high skills in Active Release Therapy. Once you get on their program, you can stop in for a quick tune up (after a crash, for example!) and they will have you back in action in no time. We could not live the active lives we lead here in Jackson Hole without a skilled pit crew to fix us when we break and Tyler and Laura were the captains of our team for many years. Anchorage is very lucky to have them!"

KIRK


"Dr. Tyler helped me survive an uncomfortable pregnancy and thrive postpartum. I had terrible pain from pelvic misalignments and si joint issues during pregnancy. Tyler's adjustments and care were incredible thorough and gave me huge amounts of relief."

JOVANNA


"Tyler and Laura are the best people and the best chiropractors. They put all they have into every treatment and they have many options to improve or sustain your health and wellness. They are very well educated and continue to grow with continuing education. If I could I would travel to Alaska to see them for treatments."

KIM


Help Us Grow – Leave a Review!

Your feedback makes a difference! If you've had a great experience with Ascent Health & Performance, please take a moment to leave us a Google review. Your support helps us continue providing top-notch chiropractic care in Anchorage and reach more people in our community.

Your Feedback Matters!

We’re committed to providing the best care possible. If your experience was anything less than stellar, we’d love the chance to make it right. Please reach out to us directly so we can address your concerns and continue improving.

Chiropractic and Rehab Blog from Anchorage Experts

Explore tips on pain relief, mobility, injury recovery, and strength-building—direct from the team at Ascent Health & Performance.

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Hours

Monday 7:30-5:30
Tuesday 7:30-5:30
Wednesday 7:30-5:30
Thursday 7:30-5:30
Friday 7:30-2:00
Saturday 9:00-Noon

Contact

(907) 720-2132

contact@ascentak.com

7216 Lake Otis Pkwy, Anchorage, Ak 99507

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