Understanding Shin Splints (Medial Tibial Stress Syndrome): Causes, Treatment, and the Role of Shockwave Therapy

Female runner holding right knee in pain on a red trail surrounded by autumn trees.
Tyler Wright March 20, 2025 0 Comments

Understanding Shin Splints (Medial Tibial Stress Syndrome): Causes, Treatment, and the Role of Shockwave Therapy Dr. Tyler Wright Shin splints, formally known as medial tibial stress syndrome (MTSS), is a common condition affecting runners, athletes, and active individuals. While the term “shin splints” often gets used loosely, it specifically refers to pain along the inner […]

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Patellar Tendinopathy: Why Your Ankle and Hip Might Be the Real Culprit

Male athlete holding painful right knee, glowing red to indicate injury.
Tyler Wright March 17, 2025 0 Comments

Patellar Tendinopathy: Why Your Ankle and Hip Might Be the Real Culprit Dr. Tyler Wright Patellar tendinopathy, often referred to as “jumper’s knee,” is a common condition characterized by pain and irritation at the patellar tendon, typically just below the kneecap. While many assume this is a knee-specific issue, dysfunction at the ankle or hip […]

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Achilles Tendinopathy: Understanding, Treating, and Preventing This Common Condition

Male runner holding left ankle in pain on a tree-lined path, possible Achilles or ankle injury.
Tyler Wright March 13, 2025 0 Comments

Achilles Tendinopathy: Understanding, Treating, and Preventing This Common Condition Dr. Tyler Wright Achilles tendinopathy is a condition that plagues athletes, active individuals, and even those with less physically demanding lifestyles. Understanding its causes, treatment strategies, and prevention techniques is essential for maintaining healthy, pain-free movement patterns. As a continuation of our exploration of ankle mobility […]

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Ankle Mobility and Function

Doctor explaining foot bones on a skeletal model to a patient during a consultation.
Tyler Wright March 11, 2025 0 Comments

The Importance of Ankle Mobility for Overall Function and Health Dr. Tyler Wright The ankle is a crucial joint for mobility, balance, and functional movement. While often overlooked in training and rehab programs, proper ankle mechanics are essential for efficient movement patterns, injury prevention, and optimal performance. Understanding the ankle’s role as a mobility-based joint […]

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Shockwave Therapy in Anchorage, AK

Dr. Tyler performing focused shockwave therapy with the PiezoWave2 on a physician’s foot to treat plantar fasciitis.
admin February 28, 2025 0 Comments

Shockwave Therapy in Anchorage, AK Shockwave Therapy is a non-invasive treatment that uses acoustic waves to stimulate musculoskeletal healing and reduce pain. It is highly effective for treating chronic pain and promoting tissue regeneration, offering a cutting-edge solution for patients who have not found relief through traditional methods.  Shockwave therapy works by stimulating cellular responses […]

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Focused Shockwave Therapy for Frozen Shoulder

Dr. Laura performing focused shockwave therapy on a man’s shoulder after a pickleball injury.
admin February 28, 2025 0 Comments

Focused Shockwave Therapy for Frozen Shoulder Frozen shoulder, or adhesive capsulitis, is a debilitating condition characterized by stiffness and pain in the shoulder joint, severely limiting mobility and daily activities. Traditional treatments include physical therapy, corticosteroid injections, and, in severe cases, surgical intervention. However, a burgeoning body of research highlights the potential of focused shockwave […]

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Can Chiropractors Improve Athletic Performance?

Dr. Tyler squatting 500 lbs at Mack’s gym in Eagle River, demonstrating strength and power under the bar.
Tyler Wright February 27, 2025 0 Comments

Can Chiropractors Improve Athletic Performance? When people think of chiropractic care, they often associate it with pain relief and injury recovery. However, many professional athletes, weekend warriors, and fitness enthusiasts utilize chiropractic care to enhance their performance. But does the science back up these claims? Let’s explore the role of chiropractic care in improving athletic […]

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The Science Behind Cold Plunging

Woman in outdoor cold plunge with trees, wooden shed, stars, moon, and northern lights.
Tyler Wright February 25, 2025 0 Comments

The Science Behind Cold Plunging What Cold Plunging Is Actually Good For (Backed by Evidence) Cold plunging has gained massive popularity in recent years, often touted as a cure-all for everything from inflammation and recovery to metabolism and mental health. But what does the actual evidence say? Let’s break it down into performance, biological function, […]

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Treating Stenosing Tenosynovitis (Trigger Finger) with Shockwave Therapy and Active Release Techniques

Close-up of trigger finger before treatment, showing flexed digit and irritated skin.
Tyler Wright February 25, 2025 0 Comments

Treating Stenosing Tenosynovitis: A Non-Surgical Success Story with Shockwave Therapy, Graston, and Active Release Techniques When Surgery Wasn’t the Only Option Stenosing tenosynovitis, commonly known as trigger finger, can be a frustrating and limiting condition—especially for those who rely on their hands for precision and performance. For one of our recent patients, a mid-70s competitive […]

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Focused Shockwave Therapy for Plantar Fasciitis: A Review of Research

Dr. Tyler performing focused shockwave therapy with the PiezoWave2 on a physician’s foot to treat plantar fasciitis.
admin February 18, 2025 0 Comments

Focused Shockwave Therapy for Plantar Fasciitis: A Review of Research Shockwave Therapy in Anchorage, AK Plantar fasciitis, a common condition characterized by pain in the heel and bottom of the foot, affects millions of people worldwide. Traditional treatments include physical therapy, orthotics, medications, and sometimes surgery. However, a relatively newer treatment—focused shockwave therapy—has gained attention […]

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