Your Services
Services that help YOU move beyond pain. Chase adventure.
At Ascent Health & Performance, we provide evidence-based sports chiropractic care designed to help you move better, recover faster, and perform at your best—whether you're recovering from an injury, optimizing performance, or preventing future setbacks.
A Comprehensive Approach to Movement & Performance
Our unique model integrates chiropractic, rehab, and strength training to create a seamless path from pain to peak performance. Whether you're an athlete, an outdoor enthusiast, or someone looking to regain mobility, our approach ensures you get the care and tools you need every step of the way.
Your Path to Lasting Health Starts HERE
At Ascent Health & Performance, we believe that health is more than just pain relief—it’s about movement, strength, and longevity. By addressing dysfunction at its source and empowering you through rehab and training, we help you restore mobility, build resilience, and push your limits with confidence.
🔹 Ready to move beyond pain and chase adventure?
Our Services
Diagnostics
Our diagnostic process combines orthopedic testing with functional movement screens to pinpoint the root cause of your pain or dysfunction with accuracy. By assessing joint mechanics, muscle activation, and movement patterns, we create a clear, confident roadmap to get you moving better and performing at your best.
Joint Manipulation
Joint manipulation is a precise, hands-on technique designed to restore movement in joints that aren’t moving well, reducing stiffness and improving function. By applying a quick, controlled force, we help your body regain its natural mobility so you can move better and feel better. Restoring segmental mobility to improve global range of motion is what chiropractors are known for.
Rehab Rx
Rehab Rx is our targeted functional rehab system designed to restore movement, build strength, and prevent future injury. Through progressive loading, mobility work, and movement re-education, we bridge the gap between rehab and performance so you can move better and stay stronger.
Personal Training
One-on-one or small groups, our personal training is built around smart, structured programming that helps you move better, get stronger, and perform at your best. With a focus on proper mechanics, progressive strength, and injury prevention, every session is designed to push you toward your goals while keeping you resilient for the long haul.
Focused Shockwave Therapy
Focused Shockwave Therapy with PiezoWave delivers precise acoustic waves to break up adhesions, reduce pain, and stimulate tissue healing at a deep level. This advanced treatment targets stubborn dysfunctions with pinpoint accuracy, accelerating recovery and restoring optimal movement.
Group Strength
Progressive, small-group, functional strength and conditioning classes designed to build resilience, improve movement efficiency, and enhance overall performance. Whether you're recovering from an injury or pushing your athletic potential, our expert-led sessions provide the perfect balance of strength, mobility, and endurance to keep you moving at your best.
Cupping
Cupping therapy uses negative pressure to decompress muscles, improve blood flow, and reduce tension, aiding in recovery and mobility. At Ascent Health & Performance, we integrate cupping with sports chiropractic care to relieve pain, enhance tissue healing, and optimize movement.
Dry Needling
Dry needling is a targeted treatment that uses thin monofilament needles to release muscle tension, reduce pain, and improve mobility by stimulating trigger points and promoting tissue healing. At Ascent Health & Performance, Dr. Laura specializes in dry needling to help athletes and active individuals recover faster, move better, and perform at their best.
Graston Technique®
Graston Technique® is a form of instrument-assisted soft tissue mobilization (IASTM) that uses specialized stainless steel tools to break up scar tissue, improve blood flow, and enhance mobility. This targeted approach helps accelerate recovery, reduce pain, and restore optimal movement for both acute and chronic conditions
Voodoo Flossing
Voodoo Flossing is a powerful compression technique that uses elastic bands to improve mobility, restore joint mechanics, and enhance circulation. By wrapping the band tightly around a muscle or joint and performing movement, this method helps break up adhesions, reduce swelling, and speed up recovery—making it a favorite tool for athletes and active individuals.
Nerve Flossing & Glides
Nerve Flossing, or nerve gliding, is a gentle yet effective technique designed to mobilize and free up irritated or compressed nerves. By guiding nerves through their natural pathways with controlled movements, this method helps reduce tension, improve flexibility, and relieve pain caused by conditions like sciatica or carpal tunnel syndrome—promoting smoother, pain-free movement.
Flexion-Distraction
Flexion-Distraction Therapy is a gentle, non-invasive technique using our Leander flexion-distraction tables to decompress the spine, improve mobility, and relieve pressure on discs and nerves. This rhythmic, hands-on approach is highly effective for conditions like disc herniations, sciatica, and chronic low back pain—promoting healing while restoring pain-free movement
Electric Stimulation
Interferential Electric Stimulation (IFC) is a therapeutic treatment that uses gentle, high-frequency electrical currents to reduce pain, decrease inflammation, and promote muscle relaxation. This advanced stimulation technique penetrates deep into tissues, making it highly effective for relieving chronic pain, muscle spasms, and post-injury recovery
At Ascent Health & Performance, we believe in constant growth—both for our patients and ourselves. We stay at the forefront of evidence-based care, continuously learning, adapting, and refining our approach to ensure you receive the most effective treatment for your condition. Whether it’s integrating new techniques, fine-tuning rehab strategies, or evolving with the latest research, we’re committed to avoiding stagnancy and doing what truly works to help you move better, feel stronger, and get back to doing what you love.
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