Chris is a passionate and experienced personal trainer with over 17 years of helping individuals unlock their strength, confidence, and enjoyment in movement. Growing up in a globally-minded, adventurous family, he developed an appreciation for resilience and adaptability—traits that now shape his training philosophy. A dedicated coach and competitor in powerlifting, Chris thrives on guiding clients of all levels, from beginners to seasoned athletes, through smart, effective programming. His approach blends science-backed strength training with a focus on longevity, ensuring fitness is both rewarding and sustainable. Clients love his thoughtful coaching, top-tier programming, and the occasional mischievous grin that signals a particularly tough (but worthwhile) workout. Whether helping someone hit a new PR, move pain-free, or simply enjoy training, Chris makes fitness an engaging, lifelong pursuit. When not coaching, you’ll find him exploring Alaska, training hard, and maybe plotting your next workout challenge.