Step Into Relief: Join Our Plantar Fasciitis Workshop

If you’ve ever felt that sharp, nagging heel pain when you get out of bed in the morning or after a long day on your feet, you may be dealing with plantar fasciitis. This common foot condition can make every step a challenge — but it doesn’t have to.

At our Plantar Fasciitis Workshop, you’ll learn exactly what’s going on inside your foot, why it hurts, and most importantly — what you can do to fix it.

In this workshop, we’ll cover:

• How to identify the root causes of plantar fasciitis
• How to differentiate plantar fasciitis from similarly presenting issues
• The most effective stretches and mobility drills for lasting relief
• Self-massage and foot care techniques you can use at home
• How to choose footwear and supports that actually help
• Prevention strategies to keep the pain from coming back

This is a hands-on, interactive session led by Dr. Laura Peterson Wright, a sports chiropractor who specializes in foot and lower limb biomechanics. You’ll leave with a personalized plan and practical tools you can start using immediately.

Whether you’re a runner, hiker, or simply someone who wants to walk without pain, this workshop is for you.

• Date: September 2, 2025
• Location: Ascent Health & Performance, 7216 Lake Otis Pkwy, Anchorage
• Cost: Free
• Space is limited — reserve your spot today and take the first step toward pain-free living.