Services at Ascent Health & Performance
Evidence-Based Care. Performance-Driven Results.
At Ascent Health & Performance, every service shares one goal: Helping you move better, feel stronger, and live without limits. Whether you need treatment, training, or recovery, our integrated model meets you where you are - and takes you beyond pain.
Located in South Anchorage:
Insurance + Cash Options
Chiropractic care at Ascent goes beyond quick adjustments. Each visit blends joint care, soft-tissue work, and functional movement retraining to restore motion, reduce pain, and improve long-term performance. We focus on root cause resolution, not temporary relief.
Common Conditions We Treat
- Low back and neck pain
- Shoulder and hip impingement
- Sciatica and nerve entrapments
- Headaches and postural strain
- Tendinopathies and sports injuries
Insurances Accepted
Premera BCBS · Aetna · TriWest (with referral & approval)
Cash Rates
- $99 standard visit
- $199 extended visit
- $225 exam + treatment
Personal Training & Small Group Strength Classes
The Performance Lab bridges the gap between rehab and fitness. This is where treatment turns into resilience - and strength becomes insurance against future injury.
One-on-one coaching with experienced performance coaches to build strength, correct movement patterns, and train with purpose.
Group Strength & Fitness Classes
Coach-led strength training in a supportive group environment focused on proper mechanics, progression, and long-term durability.
Payment Options
- Memberships and class passes available
- Cash and card accepted
- Not billable to insurance
Cash-based Practice
Physical therapy at Ascent emphasizes active rehabilitation - combining hands-on care with progressive strength and movement retraining. Our goal is to help you move confidently and stay strong long after recovery.
Common Focus Areas
- Strength and stability after injury or surgery
- Functional movement retraining and gait correction
- Balance, coordination, and core control
- Return-to-sport and activity programming
- Endurance and mobility for daily life
Insurances Accepted
Not accepted (Superbill available upon request)
Cash Rates
- $200 standard visit (60 min)
- $225 exam (60 min)
Cash-based Practice
Focused shockwave therapy accelerates healing for chronic and stubborn conditions by stimulating blood flow, breaking down scar tissue, and activating your body's natural repair process.
Common Conditions We Treat
- Plantar fasciitis, Achilles, and patellar tendinopathy
- Rotator cuff and shoulder pain
- Elbow and wrist tendinopathies
- Hip, knee, and IT band syndromes
- Chronic muscle or joint pain
Insurance
Not covered
Cash Rates
- $140 per session
- Discounted packages available
Community Education & Performance Series
Our workshops combine education, movement, and hands-on coaching to help you train smarter, prevent injury, eat healthier, or just generally live a better life. Open to patients, athletes, and the broader Anchorage community.
Common Workshop Themes
- Core and bracing mechanics
- Shoulder, hip, and ankle mobility
- Lifting technique and injury prevention
- Recovery and self-maintenance strategies
- Functional strength for everyday life
- Women's health
- Many, many more in the pipeline
Location
Ascent Health & Performance - Performance Lab
7216 Lake Otis Parkway, Anchorage, AK
Cost
- Free to attend
Ready to Get Started?
Book online or reach out if you're not sure which service fits your goals.
© copyright 2025 by Ascent Health and Performance. .
© copyright 2025 by Ascent Health and Performance