Slope Strength — 5-Week Winter Program

Progressive ski-season strength & conditioning to build durable legs and trunk stability.

Only $149 for the full 5-week program

Reserve Your Spot

Group Training in Anchorage

Small-group strength & conditioning that meets you where you are — coached, structured, and rooted in real movement.

Your first 2 classes are free, and drop-ins only $30. Join a community built around progress, not punishment.

Start Your 2 Free Classes

A valid credit card is required on file to activate your 2 free classes. You won’t be charged unless you continue beyond your trial.

First 2 Classes Free

$30 Drop-Ins

Memberships Available

12 Athlete Max

Who It's For

Designed for adults who want structured, coach-led training that builds strength and confidence without the chaos of traditional group fitness.

Skiers, hikers, and weekend warriors who want to move better in-season.
Professionals who need accountability and stress-proof strength.
Anyone returning from rehab ready for real-world training.
People who value coaching, technique, and measurable progress.

If you’re chasing max-rep competitions or random WODs, this isn’t that.

How It Works

We make it simple to start, stay consistent, and see progress.

Start Free. Book your first two free classes — credit card required to reserve your spot.
Drop In or Commit. Continue for $30 drop-ins or join a monthly membership for the best rate.
Train in Small Groups. 60-minute, coach-led sessions focused on mobility, strength, and conditioning.
Progress on Purpose. Track strength, conditioning, and movement quality with our coaches.

View Class Schedule

Classes We Offer

Whether you’re starting your fitness journey, building long-term strength, or training for ski season — we’ve built a program for you.

Group Strength / Strength & Conditioning (Core Classes)

Our core program — ongoing small-group strength and conditioning built for real performance. Train consistently, move better, and see measurable progress.

First 2 classes are free, then drop-ins are $30 or join as a member for unlimited access.

Start Your 2 Free Classes

The 6-Week Ascent (Starting Path)

Our structured six-week entry program designed to build a foundation of movement, strength, and confidence. Perfect for new members or anyone returning to training after time off or rehab. Transition seamlessly into our Group Strength classes upon completion.

Coming Soon

Slope Strength (Winter Specialty Program)

Seasonal six-week specialty program focused on ski-season performance — leg power, trunk stiffness, and lateral stability.

$149 total.

Included for active members · Limited seasonal spots.

Join Slope Strength

What Training Looks Like

Every class at Ascent follows a clear structure designed for results. Sessions begin with a comprehensive, evidence-based warm-up to prepare your joints, muscles, and nervous system for movement. You’ll move through a series of stations focused on mobility, strength, and conditioning — rotating between them to maximize efficiency and ensure each athlete gets individualized coaching attention.

We finish with a guided cool-down to reinforce proper mechanics, promote recovery, and help your body adapt to the day’s training. Each class blends clinical insight with athletic performance principles, so you build strength that carries into life, work, and adventure.