Physical Therapy (Cash-Based)
Move better. Hurt less. Get back to what you love.
Our Physical Therapy is hands-on, strength-forward, and evidence-based. Every session is one-on-one for a full 60 minutes, focused on assessment, targeted treatment, and progressive loading so you see real-world change — not just temporary relief.
Transparent pricing (self-pay):
- Initial Evaluation (60 min): $225
- Follow-up Visit (60 min): $200
No surprise billing. We can provide a superbill upon request so you can seek any out-of-network reimbursement your plan allows.
How Our PT Works (in plain English)
- Assess – Movement screen + orthopedic tests + strength/ROM baselines.
- Treat – Manual therapy as needed (joint work, soft-tissue, nerve glides).
- Load – Personalized strength & motor-control work (the change-maker).
- Progress – Home plan you’ll actually do, with measured milestones.
- Return – Gradual return to sport/work with clear criteria and confidence.
Philosophy: pain is often the last symptom to show up and the first to leave; function is our north star. We restore it with progressive loading and skillful coaching.
What We Treat (not exhaustive)
- Spine: mechanical low back & neck pain, SI dysfunction, radiculopathy
- Shoulder: impingement/bursitis, rotator cuff & labrum-related pain, scapular dyskinesis, GIRD
- Elbow/Wrist/Hand: tendinopathies, overuse strains, nerve entrapments
- Hip Knee: patellofemoral pain, patellar & quad tendinopathy, ITB/TFL issues
- Ankle/Foot: plantar fasciitis/heel pain, Achilles tendinopathy, MTSS “shin splints,” sprains
- Other: thoracic outlet–type symptoms, rib & costovertebral dysfunctions
- Post-op & Return-to-Sport: graded exposure with objective benchmarks
Why Cash-Based PT?
- 1:1 for 60 minutes — no overlapping patients, no hand-offs.
- Fewer total visits — longer, higher-quality sessions mean faster progress.
- Clarity — simple pricing, no surprise EOBs.
- Direct access — start now; if a referral or imaging is appropriate, we’ll coordinate.
- Integrated care — our PTs collaborate seamlessly with our chiropractic and performance teams so your plan doesn’t live in silos.
Your First Visit (60 minutes, $225)
- Deep dive: history, goals, movement screen, key orthopedic findings
- Baseline testing: strength, ROM, symptom behavior, irritability
- Targeted treatment: manual therapy as indicated
- Starter plan: 2–4 high-yield exercises (video links in your recap)
- Clear next steps: how many visits, what we’ll measure, and your short-term wins
Follow-Ups (60 minutes, $200)
- Re-test key baselines
- Progress manual therapy (if needed) and loading targets
- Advance your exercise plan (volume, tempo, complexity)
- Education: pacing, flare-management, and return-to-sport criteria
Evidence-Based, Strength-Forward & Team-Integrated
We pair manual therapy (when helpful) with progressive loading, motor control, and graded exposure — the combination most consistently supported in the literature for durable outcomes in musculoskeletal care. Our PT works shoulder-to-shoulder with chiropractic and the Performance Lab so your plan is cohesive from table to barbell.
Pricing & Admin
- Initial Evaluation (60 min): $225
- Follow-Up (60 min): $200
- Payment: due at time of service (HSA/FSA cards often accepted).
- Superbills: available on request for you to submit to your insurer.
- Cancellation: please provide 12-hour notice to avoid a late-cancel fee.
- What to wear: gym-ready clothing and shoes.
- What to bring: any prior imaging or reports (optional but helpful).
FAQs
Do you take insurance?
We operate cash-based for longer, one-on-one visits and streamlined care. We’ll provide a superbill so you can pursue any out-of-network reimbursement your plan allows.
Accordion 2
It depends on your goals, irritability, and training age. Many active patients see meaningful change within 4–8 visits, with a clear plan to maintain gains.
Is this the same as chiropractic?
The fields overlap. We think of it as integrated musculoskeletal care: assessment, manual therapy when appropriate, and progressive loading. You’ll work with the right provider at the right time — sometimes that’s PT, sometimes chiropractic, often both.
Do you offer packages?
If you’d like to pre-book a plan of care, ask about current bundles or performance-phase options after rehab.
Can you coordinate imaging or specialist referrals?
Yes. If red flags or referral criteria emerge, we’ll help coordinate next steps.
Ready to Start?
- Book your 60-minute Initial Evaluation — $225
- Bring your questions; leave with a plan.
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