Services at Ascent Health & Performance
Evidence-Based Care. Performance-Driven Results.
At Ascent Health & Performance, every service shares one goal — helping you move better, feel stronger, and live without limits. Whether you need treatment, training, or recovery, our integrated approach meets you where you are and takes you beyond pain.
Located in South Anchorage (7216 Lake Otis Parkway), our multidisciplinary team works together to treat pain, improve performance, and support your long-term health goals.
Chiropractic Care in Anchorage, AK
(Insurance + Cash Options)
Chiropractic care at Ascent goes beyond quick adjustments. Each visit combines joint and soft-tissue treatment with functional movement retraining to restore motion, reduce pain, and improve long-term performance. Our approach targets the cause — not just the symptom — using evidence-based techniques to help you move efficiently, build stability, and prevent reinjury.
Common Conditions We Treat:
- Low back and neck pain
- Shoulder and hip impingement
- Sciatica and nerve entrapments
- Headaches and postural strain
- Tendinopathies and sports injuries
Insurance: Premera BCBS, Aetna, TriWest
Cash Rates: $99 standard visit / $199 extended visit / $225 exam
The Performance Lab
Personal Training & Small Group Strength Classes in Anchorage
The Performance Lab bridges the gap between rehab and fitness — a space built for athletes, adventurers, and anyone ready to move with purpose. Whether you’re new to lifting or chasing new PRs, our training is led by coaches who understand biomechanics, strength, and recovery.
Personal Training
Train one-on-One with Coach Chris and the Ascent team to build strength, fix movement patterns, and prevent reinjury.
Small Group Classes
Train one-on-One with Coach Chris and the Ascent team to build strength, fix movement patterns, and prevent reinjury.
Payment Options
- Memberships and class passes available
- Cash and card accepted
- Not billable to insurance
Physical Therapy in Anchorage, AK
(Cash-Based Practice)
Physical therapy at Ascent focuses on rebuilding movement, control, and strength through active rehabilitation. Every session blends hands-on care with progressive exercise to restore balance, coordination, and durability after injury or surgery. The goal: help you move with confidence and stay strong long after recovery.
Common Focus Areas:
- Strength and stability after injury or surgery
- Functional movement retraining and gait correction
- Balance, coordination, and core control
- Return-to-sport and activity programming
- Endurance and mobility for daily performance
Insurance: Not accepted. (Superbill available)
Cash Rates: $200 standard visit (60 minutes) / $225 exam (60 minutes)
Focused Shockwave Therapy in Anchorage, AK
(Cash-Based Practice)
Focused shockwave therapy accelerates healing for chronic and hard-to-treat conditions by stimulating blood flow, breaking down scar tissue, and triggering your body’s natural repair response. It’s a non-invasive treatment that helps restore mobility, reduce pain, and shorten recovery time for tendon, ligament, and joint injuries.
Common Conditions We Treat:
- Plantar fasciitis, Achilles, and patellar tendinopathy
- Rotator cuff and shoulder pain
- Elbow and wrist tendinopathies
- Hip, knee, and IT band syndromes
- Chronic muscle or joint pain
Insurance: Not covered by insurance.
Cash Rates: $140 per session. Packages available at discount.
Massage Therapy - Coming Soon
(Launching upon completion of our buildout)
Massage therapy at Ascent will expand our recovery and performance care — offering targeted bodywork for mobility, tension relief, and athletic recovery. Sessions will be designed to complement your training and rehab plan, keeping you moving freely and feeling your best.
What to Expect:
- Sports & deep-tissue recovery
- Mobility & flexibility enhancement
- Post-training or event recovery
- Stress & tension reduction
Insurance: Coverage may be available when prescribed; launching soon.
Cash Rates: TBD
Events & Workshops in Anchorage, AK
(Community Education & Performance Series)
Our workshops connect movement, strength, and education — helping athletes, adventurers, and everyday movers train smarter and prevent injury. Each session blends practical instruction with hands-on coaching, led by our chiropractors, physical therapists, and performance coaches. Whether it’s learning to brace properly, refine lifting technique, or recover better, you’ll leave with skills you can apply right away.
Common Workshop Themes:
- Core & bracing mechanics
- shoulder, hip, and ankle mobility
- lifting form & injury prevention
- recovery & self-maintenance strategies
- functional strength for everyday life
Open to: patients, athletes, and community members.
Location: Ascent Health & Performance inside the Performance Lab - 7216 Lake Otis Parkway Anchorage, AK
Cost: free to attend.
Billing & Insurance
(Transparent. Simple. No surprises.)
We believe healthcare should be clear and straightforward. Whether you're here for treatment, training or recovery, you'll always know what to expect before you book.
Chiropractic
(Insurance + Cash-Options)
- In-network with Premera Blue Cross Blue Shield, Aetna and TriWest
- CHUSA membership discounts available for affordable cash options
- HSA/FSA cards accepted
Physical Therapy, Shockwave Therapy, and Massage Therapy
(Cash-Based)
- Payment due at time of service
- HSA/FSA cards accepted
- Package discounts available for Shockwave Therapy
Performance Lab: Personal Training & Group Strength Classes
(Cash-Based)
- Monthly memberships and class passes available
- Not billable to insurance
- Personal training pricing set per trainer reflecting experience
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