
Join us for our Free Workshop at Ascent Health & Performance in Anchorage and get your body ready for the snow & fun that is coming
Are your legs ready for the ski season? Probably not.
Learn how to prepare so your legs aren't giving out on you on your first day on the slopes.
Take home cross-training tools so you stay strong and injury-free throughout the season.
Led by our trainer & rehab specialist Brett Messmer and assisted by our team of trainers, chiropractors & a physical therapist.
Whether you’re a skier, snowboarder, or even an avid or rabid snowshoer, this workshop is for you.
© copyright 2025 by Ascent Health and Performance
© copyright 2025 by Ascent Health and Performance. .
© copyright 2025 by Ascent Health and Performance