Ski & Snowboard Fitness

Free Workshop

November 11, 2025

6pm


Spaces are LIMITED. Reserve your FREE spot in the workshop today and lock in your STRONG LEGS for the ski season!

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Join us for our Free Workshop at Ascent Health & Performance in Anchorage and get your body ready for the snow & fun that is coming


Are your legs ready for the ski season? Probably not.

Learn how to prepare so your legs aren't giving out on you on your first day on the slopes.


Take home cross-training tools so you stay strong and injury-free throughout the season.


Led by our trainer & rehab specialist Brett Messmer and assisted by our team of trainers, chiropractors & a physical therapist.

Whether you’re a skier, snowboarder, or even an avid or rabid snowshoer, this workshop is for you.


  • Date: November 11, 2025
  • Location: Ascent Health & Performance, 7216 Lake Otis Pkwy, Anchorage
  • Cost: Free
  • Space is limited — reserve your spot today and take the first step toward crushing the ski season!

© copyright 2025 by Ascent Health and Performance

Send us a message and we'll get back to you ASAP.

© copyright 2025 by Ascent Health and Performance. .

Send us a message and we'll get back to you ASAP.

© copyright 2025 by Ascent Health and Performance

Send us a message and we'll get back to you ASAP.

© copyright 2025 by Ascent Health and Performance

Send us a message and we'll get back to you ASAP.